About Sonder Counselling and Psychotherapy
My Mission
My Approach
My Approach
At Sonder Counselling and Psychotherapy ,
My mission is to offer a compassionate, grounded space where you can explore your thoughts and emotions with openness and honesty. I aim to help you understand yourself more deeply, reconnect with your inner strengths, and move toward a life that feels more balanced, authentic and fulfilling.
My Approach
My Approach
My Approach
I take an integrative and client‑centred approach, drawing from humanistic, CBT, and Gestalt therapies. This allows our work to be tailored to your needs rather than a one‑size‑fits‑all method. I provide a calm, non-judgmental space where you set the pace. Together, we explore the patterns, beliefs, and experiences that shape your wellbeing and gently work toward meaningful change.
About
My Approach
About
I am a qualified and pre-accredited IACP psychotherapist with experience supporting clients through anxiety, stress, identity challenges, low self‑esteem, relationship difficulties and periods of feeling lost or stuck. I hold a Level 8 QQI qualification in Counselling & Psychotherapy, engage in ongoing supervision and work fully online to
I am a qualified and pre-accredited IACP psychotherapist with experience supporting clients through anxiety, stress, identity challenges, low self‑esteem, relationship difficulties and periods of feeling lost or stuck. I hold a Level 8 QQI qualification in Counselling & Psychotherapy, engage in ongoing supervision and work fully online to offer accessible, confidential support. I am guided by empathy, curiosity and a deep respect for each person’s unique story.